Defenses
~don’t answer immediately…
In that moment ask yourself “what do I need to do right now?” Answer and defend myself? Nod my head and say nothing? or offer “that won’t work for me” or maybe “hmmmm….”
or someone is expecting you to defend yourself on the spot
Often there isn’t alot we need to do in the moment… you’re offering a response that is often satisfying in the moment to your friend and buys you time to change the subject.
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