Exploring your dreams

Exploring your dream the next day or even later in the week can help you to understand what your dream is telling you about yourself, your life, and can aid in the choices or decisions you make.

Questions to ask yourself as you work with your dream…

* When did I have the dream and what was going on in my life at the time?          ~Dreams often come in response to our current life situations.

* What stands out to me in the dream~ what catches my attention, what seems most interesting in the dream or what do I want to know more about? (i.e. what characters,images, and feelings?)

* What significance (meaning) do I attach to those things that stand out to me?

* What feelings do I recall experiencing during the dream? What feeling(s) was I aware of upon waking?

Include your answers, beneath the details of the dream you have recorded previously in your dream journal. As you deepen your exploration of the dream over time, this information will be a good baseline to jump off from.

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  By jim, September 10, 2010 @ 4:43 PM

  this is awesome man

Other Links to this Post

1. Alexander6 — July 15, 2011 @ 9:49 PM